Search
by Ingredient

Citrus Buttered Lobster Tails ( Mw )

Half starEmpty starEmpty starEmpty starEmpty star

Submitted by justina

If you’re looking to impress your date, trying preparing this dish that is sure to sweep her off her feet and into a a chair at the dinner table.

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
EACH EACH LOBSTER TAILS
frozen, 8 oz *
¼ 59
CUP ML WATER
2 3E+1
TABLESPOONS ML BUTTER
or margarine
1 ½ 7.5
TEASPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML ORANGE ZEST
finely shredded
1 1
X X SALT *
1 1
X X GINGER
ground *
1 1
X X PAPRIKA *

Directions

Place lobster tail in shallow baking dish . Micro-cook, covered, on 30% power about 5 minutes or until thawed, rotating dish a quarter-turn once. The tail is thawed when the shell is flexible enough to bend. Using a heavy knife, cut through the center of the top shell. Continue cutting through meat, but not through undershell. Spread the tail open, butterfly-style, so meat is on top. Return to shallow baking dish. Pour water on top. Micro-cook, covered, on 50% of power for 5 to 7 minutes or just until meat is opaque, rotating dish a quarter-turn every minute. (Shield cooked meat with small pieces of foil, if necessary, to prevent overcooking.) Let stand covered for 5 minutes. Meanwhile, combine butter or margarine, lemon juice, orange peel, salt, ginger, and paprika. Micro-cook, uncovered, on 100% power for 30 to 45 seconds, or until butter is melted. Mix well. Drizzle lobster tail with butter mixture.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 201 102% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 164mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 14% Vitamin C 7%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

    Email this recipe