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Chuck Roast New England Style

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Recipe

Treat your roast with a new succulent flavor with this simple recipe that uses horseradish and cabbage.

 

Yield

6 servings

Prep

1 hrs

Cook

5 hrs

Ready

6 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds beef
roast, chuck
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1 teaspoon salt
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¼ teaspoon black pepper
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2 each onions
quartered
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4 each carrots
quartered
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1 each celery
stalk, chopped
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1 each bay leaves
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2 teaspoons vinegar
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5 cups water
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3 each beef stock
cubes
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1 each cabbage
small, cut in wedges
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1 tablespoon onions
instant, minced
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2 tablespoons all-purpose flour
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1 ½ cup beef stock
reserved
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2 tablespoons horseradish
prepared
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef
roast, chuck
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5 ml salt
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1.3 ml black pepper
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2 each onions
quartered
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4 each carrots
quartered
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1 each celery
stalk, chopped
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1 each bay leaves
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1E+1 ml vinegar
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1.2 l water
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3 each beef stock
cubes
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1 each cabbage
small, cut in wedges
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15 ml onions
instant, minced
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3E+1 ml all-purpose flour
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355 ml beef stock
reserved
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3E+1 ml horseradish
prepared
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2.5 ml salt
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Directions

Sprinkle meat with seasonings. Place onions, carrots, and celery in crockpot. Top with meat. Add bay leaf, vinegar and water. Cover pot and cook on low 5 to 7 hours or until meat is tender.

Remove meat, turn on high. Add cabbage wedges; cover and cook on high 15 to 20 minutes or until cabbage is done. Meanwhile melt butter in saucepan. Stir in instant onion and flour. Drain 1½ cups broth out of cooking pot. Pour broth, horseradish and salt into saucepan. Cook over low heat, stirring constantly, until thickened and smooth.

Serve sauce over roast with vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 732g (25.8 oz)
Amount per Serving
Calories 72152% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 937mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 24%
Sugars g
Protein 130g
Vitamin A 140% Vitamin C 104%
Calcium 12% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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