Chops Milanaise
14
14
Ingredients
| 4 | each |
pork chops
|
* |
| ½ | cup |
all-purpose flour
|
|
| 2 | large |
eggs
beaten |
|
| 1 | cup |
bread crumbs
|
|
| 1 | cup |
Parmesan cheese
|
|
| 3 | tablespoons |
butter
|
Directions
Mix bread crumbs and parmesan cheese in a shallow bowl.
Dip chops in flour, then in egg, then dredge in bread crumb mixture.
Melt butter in a large skillet and brown chops.
Reduce heat, cover and cook for about 3 minutes.
Remove cover and continue cooking until chops are completely cooked.
Season with salt and pepper; serve with lemon and butter noodles.
Nutrition Facts
Serving Size 103g (3.6 oz)Amount per Serving
Calories 38247% of calories from fat
% Daily Value *
Total Fat 20g
30%
Saturated Fat 11g
54%
Trans Fat
0g
Cholesterol 150mg
50%
Sodium 676mg
28%
Total Carbohydrate
11g
11%
Dietary Fiber 2g
7%
Sugars g
Protein
36g
Vitamin A 10%
•
Vitamin C 0%
Calcium 34%
•
Iron 15%
* based on a 2,000 calorie diet
How is this calculated?
