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Chocolate-covered Cherry Smoothie For Two

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Submitted by japonica

Quick and easy to prepare and oh sooo delicious.

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1 237
CUP ML CHERRIES
frozen *
1 1
SMALL SMALL BANANAS
roughly chopped (about 3/4 cup)
¾ 177
¼ 59
CUP ML APPLE JUICE
2 30
TABLESPOONS ML CHOCOLATE SYRUP

Directions

Mix all ingredients in blender until smooth. Top with extra chocolate syrup if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 249 18% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 197mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 14g
Vitamin A 2% Vitamin C 30%
Calcium 21% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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