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Chinese Beef/Vegetable Casserole

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups beef
diced
* Camera
½ cup onions
diced
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½ cup celery
diced
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1 package vegetables
frozen
1 package ramen noodles
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1 cup water
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Ingredients

Amount Measure Ingredient Features
473 ml beef
diced
* Camera
118 ml onions
diced
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118 ml celery
diced
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1 package vegetables
frozen
1 package ramen noodles
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237 ml water
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Directions

Brown beef and remove.

Brown onion and celery. Add frozen vegetables, noodles and flavor packet.

Cover; simmer 5 minutes.

Add beef and soy sauce, if desired. Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 15023% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 9g
Vitamin A 60% Vitamin C 7%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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