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Chilled Avocado Soup with Shrimp

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds avocados
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2 ½ cups chicken broth
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½ cup buttermilk
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1 tablespoon lemon juice
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½ teaspoon lemon zest
grated
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1 clove garlic
crushed
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1 x salt and black pepper
to taste
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½ pound shrimp
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Ingredients

Amount Measure Ingredient Features
680.4 g avocados
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591 ml chicken broth
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118 ml buttermilk
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15 ml lemon juice
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2.5 ml lemon zest
grated
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1 clove garlic
crushed
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1 x salt and black pepper
to taste
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226.8 g shrimp
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Directions

Peel, pit, and cube avocados.

Purée in blender or food processor.

Add stock, buttermilk, lemon juice, peel, and garlic and process until smooth.

Salt and pepper to taste.

Cover and refrigerate until well chilled.

Rinse and drain shrimp.

Ladle soup into chilled bowls and garnish with shrimp and parsley.

Serve with a wedge of lemon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 412g (14.5 oz)
Amount per Serving
Calories 39663% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 386mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 11g 46%
Sugars g
Protein 40g
Vitamin A 8% Vitamin C 35%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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