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Chicken And Vegetable Pesto Pasta

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Pasta

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

16 462.4
OUNCES ML/G PASTA
uncooked
3 ½ 101.2
OUNCES ML/G BASIL PESTO
jarred *
8 231.2
OUNCES ML/G CARROTS
frozen
16 462.4
OUNCES ML/G BROCCOLI FLORETS
frozen

Directions

Cut into cubes and brown chicken breasts.

Cook pasta per package instructions.

Steam frozen vegetables.

Mix together and toss with pesto sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 253 6% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 34mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 29g
Vitamin A 60% Vitamin C 26%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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