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Cheesy Gravy

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Submitted by thommie9

YIELD

2 cups

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

½ 118
79
¼ 59
CUP ML VEGETABLE OIL
1 ½ 355
CUPS ML WATER
1 15
TABLESPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML OREGANO

Directions

In a medium pot, combine yeast and flour.

Place over low heat and stir until lightly toasted.

Add oil, stirring to make a thick batter.

Slowly add the water, stirring constantly until desired consistency is reached.

You could use as little as 1 cup or as much as 2 cups.

Add remaining ingredients and stir well.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 162 76% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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