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Carrot, Zucchini & Potato Shreds

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each russet potatoes
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2 small carrots
peeled
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2 medium zucchini
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2 tablespoons butter
=or= 2 tb margarine
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1 teaspoon basil
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1 x salt
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
2 each russet potatoes
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2 small carrots
peeled
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2 medium zucchini
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3E+1 ml butter
=or= 2 tb margarine
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5 ml basil
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1 x salt
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1 x black pepper
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Directions

Grate the potatoes.

Rinse with cold water, drain well and pat dry.

Grate the carrots and zucchini and combine with the potatoes, Melt the butter in a large skillet on medium-high heat.

When sizzling, add the vegetables and sauté for 2 minutes.

Add the basil, lower the heat to medium, cover and simmer for 7 to 10 minutes, or until the vegetables are tender.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 7571% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 91% Vitamin C 30%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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