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Captain's Table Rolled Roast

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Recipe

 

Yield

8 servings

Prep

1 hrs

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 pounds beef roast
rolled
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The marinade
½ cup olive oil
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¼ cup lime juice
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¼ cup dijon mustard
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½ cup white wine
chablis
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1 tablespoon tarragon leaves
fresh
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1 tablespoon dill weed
fresh, dill
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1 teaspoon cumin
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1 tablespoon black pepper
fresh
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6 each garlic cloves
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The glaze
2 tablespoons olive oil
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cup soy sauce, light
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¾ cup honey
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1 tablespoon ginger
fresh, grated
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1 large garlic cloves
minced
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2 tablespoons lemon juice
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¾ tablespoon hot chili peppers
thai, crushed
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Ingredients

Amount Measure Ingredient Features
2.3 kg beef roast
rolled
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The marinade
118 ml olive oil
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59 ml lime juice
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59 ml dijon mustard
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118 ml white wine
chablis
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15 ml tarragon leaves
fresh
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15 ml dill weed
fresh, dill
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5 ml cumin
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15 ml black pepper
fresh
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6 each garlic cloves
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The glaze
3E+1 ml olive oil
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79 ml soy sauce, light
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177 ml honey
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15 ml ginger
fresh, grated
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1 large garlic cloves
minced
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3E+1 ml lemon juice
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11 ml hot chili peppers
thai, crushed
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Directions

*Sliver the garlic cloves into 20 to 25 pieces.

MARINADE: Combine first eight ingredients in a mixing bowl, stir well and pour into a durable plastic bag.

With the tip of a sharp knife, penetrate the outer skin of the roast and insert the slivered garlic cloves.

Add beef to the bag, seal and turn to thoroughly coat.

Let stand a minimum of 1½ hours, turning several times.

THE GLAZE: Add honey to sauce pan, heat gently.

Add all other glaze ingredients, stir frequently. DO NOT BRING TO A BOIL! Remove from heat. PREPARATION: Preheat grill to minimum 325℉ (160℃). Remove beef from marinade, reserve for future use. Set beef on rack. Insert meat thermometer so that probe is in the center of the meat. Cover with tinfoil tent and place on grill or spit. For rare meat, roast for 33 minutes per pound or up to an internal temperature of 140 degrees F. for rare meat, 160 degrees for medium. GLAZE after 30 minutes. Remove foil for last ½ hour. Remove from grill and let stand for fifteen minutes before slicing thinly. Remaining glaze can be re-heated and used as a sauce. Garnish with greens and serve with asparagus and new small potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 86351% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 238mg 79%
Sodium 598mg 25%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 151g
Vitamin A 1% Vitamin C 13%
Calcium 9% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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