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Capon of the North

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YIELD

12 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

6 2.7
POUNDS KG CAPON *
¼ 59
1 237
CUP ML BUTTER
½ 226.8
POUND G BACON
diced
5 5
SMALL SMALL ONIONS
yellow
¾ 177
CUP ML IRISH WHISKEY *
1 1
EACH EACH GARLIC CLOVES
½ 2.5
TEASPOON ML ALLSPICE
ground
1 237
CUP ML RED WINE
dry *
2 2
EACH EACH EGG YOLKS *
2 3E+1
TABLESPOONS ML LIGHT CREAM (HALF&HALF)
1 453.6
POUND G PEARL ONIONS *
1 453.6
POUND G MUSHROOMS

Directions

Cut up capon as for fricassee.

Dip pieces into lemon juice and then into 3 tablespoons flour, seasoned with salt and pepper.

Brown in butter. Add bacon and small yellow onions; sprinkle with 1 tablespoon flour, and brown again.

Flame capon with Irish whisky. Add salt, pepper, garlic, and allspice.

Cover with wine and simmer gently for 60 minutes or until done.

For the sauce make a broth with the neck, feet, and giblets.

Strain off the liquor from the bird and add to the broth.

Reduce to half by rapid boiling.

Thicken with raw egg yolks beaten with cream; reheat but do not boil after adding egg.

Serve capon in a dish garnished with the pearl onions and mushrooms, each cooked separately in water and lemon juice.

Pour part of the sauce over the capon and serve the remainder separately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 273 79% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 550mg 23%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 18g
Vitamin A 10% Vitamin C 5%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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