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Cafe Kati's Mango Spring Rolls

 
C742f1bbecb2c030ccc2 550
473

Yield

8

servings

Prep

30

min

Cook

?

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 ounces vermicelli pasta
thin rice
8 each rice-paper wrappers
8 1/2 inches
*
4 large lettuce leaves
ribs removed, leaves halved lengthwise
*
1 large carrots
shredded
2 each mangos
peeled and sliced
½ cup basil
fresh
*
½ cup mint leaves
fresh
*
4 ounces mung bean sprouts
fresh, (1 cup)
vinaigrette
spicy thai
*

Directions

Soak vermicelli in 2 cups warm water for about 15 minutes.

Drain and set aside.

Dip sheet of rice paper in warm water (approximately 110 degrees) and transfer to work surface that is covered with a damp kitchen towel.

Wait about 30 seconds or until wrapper is pliable.

Place a lettuce leaf on the bottom two-thirds of the rice paper, leaving a 2-inch border of paper on the bottom.

Place 2 tablespoons vermicelli, 1 tablespoon shredded carrots, 2 slices of mango, 1 tablespoon each of basil and mint, and 2 tablespoons bean sprouts on top of the lettuce.

Fold up the bottom 2-inch border of rice paper over the filling.

Fold upward again to enclose the filling.

Fold in the right, then the left edges of the wrapper.

Continue folding until a tight cylinder is formed.

Transfer to a serving tray and cover with a damp paper towel.

Continue filling and rolling until all ingredients are used up.

Serve with Spicy Thai Vinaigrette as a dipping sauce.

Note: If you are in a hurry, simply julienne all the filling ingredients; toss well to combine and use to fill the wrappers.

Makes 8 spring rolls.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 535% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 1g
Vitamin A 39% Vitamin C 25%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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