Brown Rice & Spinach
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
spinach
fresh, steamed |
*
|
| 1 | x |
brown rice
|
*
|
| 1 | teaspoon |
butter
|
|
| ½ | each |
onions
|
|
| 1 | x |
celery
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
spinach
fresh, steamed |
*
|
| 1 | x |
brown rice
|
*
|
| 5 | ml |
butter
|
|
| 0.5 | each |
onions
|
|
| 1 | x |
celery
|
*
|
Directions
Steam spinach; after spinach is cooked, approximately 5 minutes.
Use excess water for cooking brown rice.
Cook rice accordingly. In frying pan, sauté onion (chopped small) and celery (chopped small) in pat of butter.
After rice is cooked, add spinach
