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Broccoli with Mustard Dressing

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Submitted by Airini

YIELD

3 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

6 1.4
CUPS L BROCCOLI FLORETS
cut into florets
1 15
TABLESPOON ML OLIVE OIL
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML BALSAMIC VINEGAR
1 15
TABLESPOON ML DIJON MUSTARD

Directions

Cut broccoli into flowerettes, peel stem, cut into diagonal pieces.

Steam for 6 to 7 minutes until just tender crisp.

Meanwhile, in serving dish, whisk remaining ingredients for dressing.

When broccoli is cooked, drain and toss into dressing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 83 51% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 85% Vitamin C 225%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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