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Broccoli with Mustard Dressing

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 cups broccoli florets
cut into florets
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1 tablespoon olive oil
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1 tablespoon lemon juice
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1 tablespoon balsamic vinegar
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1 tablespoon dijon mustard
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Ingredients

Amount Measure Ingredient Features
1.4 l broccoli florets
cut into florets
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15 ml olive oil
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15 ml lemon juice
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15 ml balsamic vinegar
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15 ml dijon mustard
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Directions

Cut broccoli into flowerettes, peel stem, cut into diagonal pieces.

Steam for 6 to 7 minutes until just tender crisp.

Meanwhile, in serving dish, whisk remaining ingredients for dressing.

When broccoli is cooked, drain and toss into dressing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 8351% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 85% Vitamin C 225%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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