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Broccoli Lasagna

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Submitted by jolix

A scrumptious lasagna that’s made with tomato sauce, broccoli florets and cottage cheese.

YIELD

6 servings

PREP

60 min

COOK

30 min

READY

90 min

Ingredients

12 346.8
OUNCES ML/G LASAGNA NOODLES
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 ½ 7.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
20 578
OUNCES ML/G BROCCOLI, FROZEN
or spinach
3 7.1E+2
CUPS ML TOMATO SAUCE
1 453.6
POUND G COTTAGE CHEESE
¼ 59
CUP ML SOUR CREAM
12 346.8
OUNCES ML/G MOZZARELLA CHEESE
grated

Directions

Cook noodles according to directions on package. Drain, then toss with oil, salt and pepper until well coated. Cook broccoli according to package directions. Drain. Combine cottage cheese and sour cream.

Arrange half of the noodles in a 12 x 8 baking dish . Cover with half of broccoli and sauce, then a layer of cheese. Add another layer of noodles, topped with broccoli, sauce and cheese. Then add all of the cottage cheese mixture. Top with remaining noodles and add sauce to cover. Sprinkle with mozzarella cheese.

Cover tightly with aluminum foil and refrigerate.

About 30 minutes before serving, heat oven to 350℉ (180℃) and bake for 30 minutes or until cheese melts and is golden on top.

Serves 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 367g (12.9 oz)
Amount per Serving
Calories 393 44% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1277mg 53%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 57g
Vitamin A 31% Vitamin C 86%
Calcium 55% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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