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Broccoli & Cheddar Pizza

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YIELD

1 pizza

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
3 3
EACH EACH GARLIC CLOVES
2 473
CUPS ML BROCCOLI FLORETS
chopped
½ 118
1 1
PACKAGE PACKAGE PIZZA CRUST DOUGH *
1 5
TEASPOON ML SESAME SEEDS
3 86.7
OUNCES ML/G CHEDDAR CHEESE
shredded
3 86.7
OUNCES ML/G MOZZARELLA CHEESE
shredded
2 1E+1
TEASPOONS ML PARMESAN CHEESE
grated

Directions

Preheat oven to 425 degrees F.

In a 10-inch non-stick skillet heat oil; add garlic and cook over medium heat, stirring frequently, until golden brown, about 1 minute.

Add broccoli and cook, stirring occasionally, until broccoli is thoroughly heated, 3 to 4 minutes.

Remove from heat; stir in ricotta cheese and set aside.

Spray 12-inch round pizza pan with nonstick cooking spray; fit pizza-crust dough into pan.

Spread broccoli mixture evenly over dough, leaving ½ inch of outer edge of dough uncovered.

Sprinkle sesame seed over outer edge of dough.

Sprinkle cheddar and mozzarella cheeses over broccoli mixture, then sprinkle with Parmesan cheese and pepper.

Bake until pizza crust is lightly browned, 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 207 70% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 235mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 23g
Vitamin A 27% Vitamin C 59%
Calcium 32% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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