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Braised Pheasant (for crockpot)

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A simple and scrumptious dish that can easily be made with some help from your good friend, the crockpot.

YIELD

3 servings

PREP

30 min

COOK

240 min

READY

270 min

Ingredients

2 2
X X PHEASANT
(about 1 1/2 pounds each) or 1 pheasant (3 pounds) *
1 1
EACH EACH ONIONS
sliced
2 2
EACH EACH CARROTS
pared and quartered
2 2
SLICES SLICES BACON
smoked, lean
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML SHERRY
dry or broth *

Directions

Season cavity of each pheasant lightly with salt and pepper.

Arrange sliced vegetables in bottom of Crock-Pot.

Place pheasant on top of vegetables. Cut bacon slices in half and place over each breast. Add broth and sherry.

Cover and cook on Low for 8 to 10 hours or on High for 3 to 4 hours.

(Serves 2-4)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 297 42% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 221mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 67g
Vitamin A 140% Vitamin C 12%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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