Boondhi Raita

17

Trans-fat Free

¼	cup	besan	*
½	cup	water
1	x	ghee (clarified butter) for frying	*
1	x	salt to taste	*
1	x	black pepper to taste	*
1	x	chat masala to taste	*
1 ½	cups	yogurt
¼	cup	milk

Make a pouring paste of the besan and water.
Heat ghee and drop paste into hot ghee through a slotted spoon to get little drops falling at a time (these are boondhi).
Remove the drops when golden brown and dry on a paper towel to remove extra oil.
Soak the drops in warm water.
Add milk, salt, pepper, add chat masala to yogurt 6. Squeeze water out of boondhi and add to yogurt.

* not incl. in nutrient facts

Nutrition Facts

547g

Amount per Serving

Calories 25447% of calories from fat

% Daily Value *

Total Fat 13g 20%

Saturated Fat 8g 42%

Trans Fat 0g

Cholesterol 53mg 18%

Sodium 199mg 8%

Total Carbohydrate 7g 7%

Dietary Fiber 0g 0%

Sugars g

Protein 30g

Vitamin A 10% • Vitamin C 3%

Calcium 52% • Iron 1%