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Boondhi Raita

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Boondhi raita with golden chickpea-flour pearls soaked into thinned yogurt and seasoned with chaat masala. The cool, tangy Indian side that calms a fiery curry in one spoonful.

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Boondhi raita is the Indian dinner table’s air conditioner: a cool, tangy yogurt dip studded with boondhi, the tiny golden pearls of fried chickpea-flour batter that soak up the dressing and turn pillow-soft. It’s the side that lets you go back for another bite of fiery vindaloo without your mouth filing a complaint.

The trick to the boondhi is the slotted spoon. Holding it just above hot ghee and pouring the besan paste through forces the batter to fall in droplet-sized rounds that fry in seconds. Pull them out the moment they turn golden, drain on paper towels, then soak briefly in warm water to soften and squeeze. Stir into yogurt thinned with milk, season with chaat masala, salt, and pepper, and let it rest a few minutes so the boondhi drink in the dressing.

Chef Tips

  • The besan paste should pour smoothly off the spoon. Too thick and the boondhi come out lumpy; too thin and they spread before they set.
  • Hot ghee is what gives boondhi a crisp shell. Test one drop first; if it doesn’t sizzle and rise, the fat is too cool.
  • Soak the fried boondhi for only a couple of minutes. Longer turns them mushy and they break apart in the yogurt.
  • Whisk the yogurt smooth before adding anything else so no lumps remain in the finished raita.

Variations

  • Stir in chopped cilantro and a pinch of roasted cumin for a greener, more aromatic finish.
  • Use Greek yogurt with an extra splash of milk for a thicker, richer texture.
  • Skip homemade boondhi and use store-bought to cut total time to about five minutes.

Ingredients

¼ 59
CUP ML BESAN *
½ 118
CUP ML WATER
1
X GHEE (CLARIFIED BUTTER)
for frying, to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1
X CHAT MASALA
to taste *
1 ½ 355
CUPS ML YOGURT
¼ 59
CUP ML MILK

Directions

  1. Make a pouring paste of the besan and water.

  2. Heat ghee and drop paste into hot ghee through a slotted spoon to get little drops falling at a time (these are boondhi).

  3. Remove the drops when golden brown and dry on a paper towel to remove extra oil.

  4. Soak the drops in warm water.

  5. Add milk, salt, pepper, add chat masala to yogurt 6. Squeeze water out of boondhi and add to yogurt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 254 47% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 199mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 30g
Vitamin A 10% Vitamin C 3%
Calcium 52% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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