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Bbq Bob's Rib Blues

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

2 hrs

Ready

8 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each slab ribs
tips removed
*
¼ cup barbeque rub
*
1 cup barbecue sauce
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Ingredients

Amount Measure Ingredient Features
2 each slab ribs
tips removed
*
59 ml barbeque rub
*
237 ml barbecue sauce
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Directions

Boil ribs 1 to 2 hours in water.

Cool overnight. Rub with seasoning mix.

Cut ribs apart. Broil 10 minutes at 350℉ (180℃). Remove, brush with BBQ sauce, broil another 10 minutes, remove brush with BBQ sauce, broil another 10 minutes.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 1872% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1399mg 58%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 3%
Sugars g
Protein 0g
Vitamin A 6% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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