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BATTER FOR FRYING

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Recipe

This simple recipe will help you make a batter that's perfect for frying fish and chicken.

 
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 large eggs
beaten
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4 teaspoons salt
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2 teaspoons garlic powder
or fresh minced very fine
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½ cup all-purpose flour
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¼ cup cornstarch
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½ cup milk
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1 tablespoon honey
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1 teaspoon lemon juice
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2 tablespoons sherry
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1 teaspoon ginger
fresh
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Ingredients

Amount Measure Ingredient Features
2 large eggs
beaten
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2E+1 ml salt
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1E+1 ml garlic powder
or fresh minced very fine
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118 ml all-purpose flour
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59 ml cornstarch
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118 ml milk
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15 ml honey
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5 ml lemon juice
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3E+1 ml sherry
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5 ml ginger
fresh
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Directions

Mix eggs, salt, garlic, flour, cornstarch, and milk to make a smooth batter. Mix honey, lemon juice, sherry and ginger together and marinate shrimp (split in back), lobster (cut in cubes), chicken (cut in pieces 1 x 2 inches), or thin-sliced pork for at least 15 minutes. Fry dipped pieces in Peanut Oil until light brown.

OPTION: Cool fried pieces after frying, then refrigerate, if desired, and later redip in batter, refry until golden brown. Even crunchier, and great as appetizers for a party that you can prepare ahead and still serve HOT at the last minute!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 10718% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 1634mg 68%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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