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Barbecued Turkey And Vegetables

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Recipe

Perfect for the summer, this succulent dish is great for your next backyard barbecue. Best served with a pasta salad or mashed potatoes.

 

Yield

2 servings

Prep

20 min

Cook

9 hrs

Ready

9 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup barbecue sauce
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½ cup water
hot
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2 each turkey thighs
skinless, cut in half
*
3 each potatoes
unpeeled, cut in 8 pieces each
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6 each carrots
cut in 2 1/2 inch sticks
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Ingredients

Amount Measure Ingredient Features
237 ml barbecue sauce
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118 ml water
hot
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2 each turkey thighs
skinless, cut in half
*
3 each potatoes
unpeeled, cut in 8 pieces each
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6 each carrots
cut in 2 1/2 inch sticks
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Directions

In medium bowl, blend barbecue sauce with water. Layer turkey, potatoes and carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on Low setting at least 9 hours. Remove turkey and vegetables with slotted spoon. Place on serving platter. Serve cooking juice over turkey and vegetables.

Notes: Who would guess that 5 ingredients could be so tasty. A good quality barbecue sauce is the secret. Cooking juices can be thickened with flour. Add small amount of hot liquid to 2 to 3 tablespoons flour in measuring cup. Stir and add back to crockpot, on High. Cook to thicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 493g (17.4 oz)
Amount per Serving
Calories 3092% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 24g 24%
Dietary Fiber 10g 39%
Sugars g
Protein 12g
Vitamin A 617% Vitamin C 49%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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