Banana Push-Ups
Yield
6 servingsPrep
5 minCook
?Ready
5 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
bananas
cut up |
|
| ½ | cup |
milk, skim, (non fat) powder
|
|
| 1 | cup |
yogurt, plain
|
|
| 6 | ounces |
orange juice, concentrated
frozen (1 can) |
|
| 1 | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
bananas
cut up |
|
| 118 | ml |
milk, skim, (non fat) powder
|
|
| 237 | ml |
yogurt, plain
|
|
| 173.4 | ml/g |
orange juice, concentrated
frozen (1 can) |
|
| 237 | ml |
water
|
|
Directions
Combine all of the ingredients in a blender and whirl until foamy. Pour into paper cups and freeze. Push up from the bottom of the cup.
