Balsamic And Black Pepper Filet Mignon
.
Yield
4 servingsPrep
5 minCook
11 minReady
18 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
molasses
|
|
| 2 | teaspoons |
balsamic vinegar
|
|
| 4 | each |
beef, tenderloin
steaks, trimmed (1 inch thick) |
*
|
| 1 | x |
nonstick cooking spray
|
* |
| ¾ | teaspoon |
salt
|
|
| ¾ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
molasses
|
|
| 1E+1 | ml |
balsamic vinegar
|
|
| 4 | each |
beef, tenderloin
steaks, trimmed (1 inch thick) |
*
|
| 1 | x |
nonstick cooking spray
|
* |
| 3.8 | ml |
salt
|
|
| 3.8 | ml |
black pepper
|
|
Directions
Preheat broiler.
Combine molasses and vinegar in a medium bowl, stirring with a whisk.
Add steaks, turning to coat.
Place steaks on a baking sheet coated with cooking spray.
Sprinkle steaks with salt and pepper.
Broil 6 minutes; turn steaks over.
Broil an additional 5 minutes or until desired degree of doneness.
Serve immediately.
