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Balsamic And Black Pepper Filet Mignon

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Submitted by happyzhangbo

.

YIELD

4 servings

PREP

5 min

COOK

11 min

READY

18 min

Ingredients

2 3E+1
TABLESPOONS ML MOLASSES
2 1E+1
TEASPOONS ML BALSAMIC VINEGAR
4 4
EACH EACH BEEF, TENDERLOIN
steaks, trimmed (1 inch thick) *
¾ 3.8
TEASPOON ML SALT
¾ 3.8
TEASPOON ML BLACK PEPPER

Directions

Preheat broiler.

Combine molasses and vinegar in a medium bowl, stirring with a whisk.

Add steaks, turning to coat.

Place steaks on a baking sheet coated with cooking spray.

Sprinkle steaks with salt and pepper.

Broil 6 minutes; turn steaks over.

Broil an additional 5 minutes or until desired degree of doneness.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 32 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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