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Baked Orzo with Kalamata Olives & Fresh Herb

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Recipe

Yum!

 

Yield

4 servings

Prep

10 min

Cook

50 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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1 each onions
chopped
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1 ½ cups orzo pasta
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½ cup kalamata olives
pitted, chopped
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6 cups chicken broth
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½ cup herbs
*

Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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1 each onions
chopped
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355 ml orzo pasta
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118 ml kalamata olives
pitted, chopped
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1.4 l chicken broth
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118 ml herbs
*

Directions

In a saucepan heat olive oil over medium heat and cook onions until tender.

Add orzo and cook for 2 to 3 minutes.

Add olives and 2 cups of chicken stock and bring to a boil.

Simmer for 5 minutes and 2 more cups of chicken stock.

Return to a boil and pour into a butter baking dish .

Cover with foil and bake at 350℉ (180℃) for 20 minutes, stirring once.

After 20 minutes check orzo and if necessary add more stock and continue to bake until tender.

Sprinkle with fresh chopped herbs and serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 22656% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 516mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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