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Bahamian Macaroni & Cheese


Saved in 8 recipe boxes and 6 cookbooks

Bahama mama your dinner with this scrumptious dish made with celery, sweet bell peppers and cheddar cheese.

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

40

min

Trans-fat Free
 

Ingredients

8 ounces pasta, elbow macaroni
dry weight, cooked as per package directions, drained
2 tablespoons onions
finely chopped
2 tablespoons sweet red bell peppers
green, finely chopped
*
2 tablespoons celery
finely chopped
6 ounces cheddar cheese
grated
1 x black pepper
to taste
*
12 ounces evaporated milk
one can
* not incl. in nutrient facts

Directions

Preheat oven to 350℉ (180℃).

Cook the macaroni according to the package directions or one to two minutes short of being done. Drain.

Add the onion, green pepper and celery to the pot. Add the macaroni back to the pot, stir to combine over low heat.

Add ½ the cheese, mix in until melted, one or two minutes.

Stir in the evaporated milk. Season with salt and black pepper to taste.

Grease an 8 inch square baking dish. Transfer the macaroni cheese mixture to the baking dish and sprinkle with the remaining cheese.

Bake for 20 minutes in the preheated oven.

Remove and let stand for 10 minutes before serving.

First published: last updated: 2015-03-20

Comments

 

Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 24340% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 183mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 24g
Vitamin A 7% Vitamin C 2%
Calcium 28% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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