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Avocado Salad Jelled

 

16

Yield

10

servings

Prep

20

min

Cook

?

Ready

20

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 small gelatin, flavored
lemon
*
1 cup water
boiling
2 large avocados
peeled, cube
*
8 ounces cream cheese
softened
8 ounces pineapple, canned, crushed
unsweetened
1 cup pecans
chopped

Directions

Dissolve gelatin in boiling water. Chill until consistency of unbeaten egg white.

Combine avocado and cream cheese; beat at medium speed of an electric mixer until blended. Stir in pineapple and pecans. Combine avocado mixture with gelatin mixture; beat well. Pour into a lightly oiled 8" square pan. Cover and chill until firm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 16388% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 70mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 3%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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