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Avocado Salad Jelled

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Submitted by GOLTON

YIELD

10 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

1 1
SMALL SMALL GELATIN, FLAVORED
lemon *
1 237
CUP ML WATER
boiling
2 2
LARGE LARGE AVOCADOS
peeled, cube *
8 231.2
OUNCES ML/G CREAM CHEESE
softened
8 231.2
OUNCES ML/G PINEAPPLE, CANNED, CRUSHED
unsweetened
1 237
CUP ML PECANS
chopped

Directions

Dissolve gelatin in boiling water. Chill until consistency of unbeaten egg white.

Combine avocado and cream cheese; beat at medium speed of an electric mixer until blended. Stir in pineapple and pecans. Combine avocado mixture with gelatin mixture; beat well. Pour into a lightly oiled 8” square pan. Cover and chill until firm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 163 88% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 70mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 3%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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