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Austrian Homestyle Generic Vegetable Soup

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Submitted by tredhead

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

4 6E+1
TABLESPOONS ML BUTTER
or margarine
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ½ 7.1E+2
PINTS ML WATER *
3 ½ 18
TEASPOONS ML BEEF FLAVOR BASE *
2 3E+1
TABLESPOONS ML ONIONS
chopped
1 1
MEDIUM MEDIUM CARROTS
diced
2 473
CUPS ML BROCCOLI FLORETS
or cauliflower, cut into pieces
1 1
MEDIUM MEDIUM POTATOES
peeled and diced

Directions

Melt butter over medium heat.

Add flour, stirring constantly, until the mixture becomes puffy.

Add water, bouillon powder, onions, potatoes and carrots.

Bring to a boil, stirring occasionally.

Reduce heat and simmer until potatoes are almost done (about 5 to 6 minutes).

Add broccoli and return to boil. Simmer for another minute. Makes 3 large servings (which with a chunk of French bread or the like would make a hearty meal, quantity-wise. ) VARIATIONS: For thinner soup, use less flour. For vegetables with a more delicate flavor, use less bouillon powder. If using sliced mushrooms, asparagus and frozen or fresh green peas as vegetables, use slightly less flour, slightly less bouillon powder, and a dash of sugar. (Start with the asparagus, adding peas and mushrooms when asparagus is almost done. No onion in that one, BTW, it would overwhelm the other flavors. ) If all you’ve got is potatoes and onions, add quarter teaspoon caraway seeds early on (when you reduce to simmering).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 175 60% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 103mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 80% Vitamin C 62%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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