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Aunt Eloise's Borscht

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Recipe

 

Yield

servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 medium potatoes
cubed
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4 tablespoons margarine
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1 medium onions
shredded
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1 tin tomatoes
small, chopped
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2 large beets
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½ small cabbage
finely shredded
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1 tablespoon parsley leaves
minced
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½ teaspoon basil
dried, rubbed to powder
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½ teaspoon oregano
dried, rubbed to powder
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3 x sorrel leaves
or juice of 1/2 lemon
*

Ingredients

Amount Measure Ingredient Features
4 medium potatoes
cubed
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6E+1 ml margarine
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1 medium onions
shredded
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1 tin tomatoes
small, chopped
* Camera
2 large beets
* Camera
0.5 small cabbage
finely shredded
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15 ml parsley leaves
minced
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2.5 ml basil
dried, rubbed to powder
* Camera
2.5 ml oregano
dried, rubbed to powder
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3 x sorrel leaves
or juice of 1/2 lemon
*

Directions

Put the cubed potatoes into 3 litres (12 cups) of water in a pot and bring to a boil.

Melt the margarine in a frying pan and saut? the onion until it is brown.

Add the tomatoes.

Cook the beets, peel and then julienne.

(Leave the root and 2 to 3 inch of stem on the beets or the color will 'bleed' from the beets before they get into your borscht.)

Add to potatoes and bring to a boil.

Add tomatoes and onions to the potatoes and beets and simmer.

Add cabbage.

Add the parsley, basil, oregano and sour leaves or lemon juice.

Options: Simmer pork bones in water, remove bones and scum, add potatoes and beets.

Add garlic to tomato/onion.

Add lentils or small navy beans - can be added the second day.

Serve hot or cold with sour cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 25540% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 7g
Vitamin A 12% Vitamin C 26%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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