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Asparagus with Hazelnuts & Tarragon Vinaigrette

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Submitted by darlen1010

YIELD

4 servings

PREP

15 min

COOK

5 min

READY

20 min

Ingredients

1 453.6
POUND G ASPARAGUS
fresh, trimmed
¼ 59
CUP ML SHALLOTS
minced *
3 45
TABLESPOONS ML WHITE WINE VINEGAR
tarragon
4 2E+1
TEASPOONS ML TARRAGON LEAVES
fresh, chopped, or 1 1/4 ts dried
1 5
TEASPOON ML DIJON MUSTARD
7 105
TABLESPOONS ML HAZELNUT OIL
walnut oil or olive oil *
4 946
CUPS ML LETTUCE
baby or inner leaves of curly endive *
¼ 59
CUP ML HAZELNUTS (FILBERTS)
toasted, husked, coarsely chopped

Directions

Pour water into large pot to depth of 1 inch and bring to boil. Place asparagus on steamer rack set over water in pot. Cover pot and steam until asparagus is cresp-tender, about 4 minutes.

Transfer asparagus to bowl of ice water and cool. Drain. Place asparagus on paper towls. (Can be prepared 6 hours ahead. Cover and refrigerate.)

Combine shallots, vinegar, tarragon and mustard in bowl. Gradually whisk in oil. Season to taste with salt and pepper.

Place baby lettuces on large platter. Arrange asparagus atop lettuces. Drizzle with vinaigrette. Sprinkle with hazelnuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 78 53% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 8g
Vitamin A 18% Vitamin C 12%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 
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