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Asparagus Tip Pasta

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound pasta, fusilli
3 tablespoons olive oil
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4 tablespoons butter, unsalted
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10 ounces asparagus
fresh tips
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1 cup black olives
pitted, sliced
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2 tablespoons calvert's cedar street
*
1 x stone ground mustard
grainy beer style
*
2 tablespoons lemon juice
fresh
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½ cup kasseri cheese
or fresh parmesan, grated
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1 x salt
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1 x black pepper
freshly cracked
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, fusilli
45 ml olive oil
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6E+1 ml butter, unsalted
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289 ml/g asparagus
fresh tips
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237 ml black olives
pitted, sliced
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3E+1 ml calvert's cedar street
*
1 x stone ground mustard
grainy beer style
*
3E+1 ml lemon juice
fresh
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118 ml kasseri cheese
or fresh parmesan, grated
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1 x salt
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1 x black pepper
freshly cracked
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Directions

Cook pasta according to directions. While cooking, melt butter in sauté pan over medium high heat. Add asparagus tips and cook briefly--about 4 minutes.

Drain pasta and toss with olive oil. Add asparagus, butter, olives, mustard, lemon juice, and salt and pepper. Top with freshly grated cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 61933% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 89mg 4%
Total Carbohydrate 29g 29%
Dietary Fiber 5g 18%
Sugars g
Protein 32g
Vitamin A 13% Vitamin C 9%
Calcium 4% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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