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Asparagus in its own Juices

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Submitted by dwill1947

Elegant asparagus cooked in its own concentrated buttery juices with just salt and pepper. A simple French-inspired side dish that lets fresh asparagus shine in under 30 minutes.

YIELD

2 servings

PREP

20 min

COOK

10 min

READY

30 min

This is asparagus the way the French do it: stripped down to the essentials and cooked with respect.

Peeled stalks go into a single layer in a pan with cold water, butter, and salt. You bring it to a boil uncovered and let it rip until the water evaporates completely.

What’s left behind is pure, concentrated asparagus flavor, glossy with butter and intensely green.

No cream, no cheese, no distractions. Just asparagus tasting exactly like asparagus should.

Chef Tips

  • Peel the stalks with a vegetable peeler for even cooking and a more elegant texture
  • Use a pan just big enough to hold the asparagus in a single layer; too much space means too much water
  • Watch closely near the end. Once the water evaporates, the butter can burn quickly
  • This technique works beautifully with green beans and baby carrots too

Ingredients

¾ 340.2
POUND G ASPARAGUS
2 30
TABLESPOONS ML UNSALTED BUTTER
½ 2.5
TEASPOON ML SALT
1
X BLACK PEPPER
freshly ground, to taste *

Directions

Cut off the tough bottom end of the asparagus and discard. Peel the stalks with a vegetable peeler. Place asparagus in a skillet or saucepan just large enough to hold them lying down and barely cover with cold water. Add butter and salt and bring to a boil, uncovered, over high heat. Stir the asparagus so it will cook evenly. The asparagus is done when the water has evaporated, leaving only the concentrated, buttery juice of the asparagus.

Grind fresh pepper to taste over the asparagus and arrange on a vegetable platter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 142 73% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 594mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 4g 14%
Sugars g
Protein 8g
Vitamin A 33% Vitamin C 16%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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