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Arugula Salad With Lemon Parmesan Dressing

 
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194

Nice salad, it is a great side dish.

Yield

4

servings

Prep

6

min

Cook

0

min

Ready

3

days

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

cup Parmesan cheese
freshly
5 tablespoons olive oil, extra-virgin
2 tablespoons lemon juice
fresh
1 teaspoon lemon
peel, finely grated
4 cups arugula (roquette)
baby
1 cup cherry tomatoes
halved

Directions

Blend first 4 ingredients in processor.

Season dressing with salt and pepper.

Transfer to bowl. Cover; chill up to 3 days.

Combine arugula and tomatoes in large bowl.

Toss with enough dressing to coat.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 19189% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 133mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 19%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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