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Arni Exohiko ("Surprise" Lamb, Country Style )

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Recipe

 

Yield

8 servings

Prep

45 min

Cook

45 min

Ready

90 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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8 each lamb
loin chops
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18 each phyllo (filo) pastry sheets
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6 tablespoons butter
hot and melted
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2 cups green peas
cooked and drained
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16 each potato balls
parboiled
*
16 each cherry tomatoes
peeled
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½ pound kasseri cheese
in 8 pieces
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1 x salt and black pepper
freshly ground, to taste
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¾ cup parsley leaves
chopped fresh
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1 pinch oregano
dried
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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8 each lamb
loin chops
* Camera
18 each phyllo (filo) pastry sheets
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9E+1 ml butter
hot and melted
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473 ml green peas
cooked and drained
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16 each potato balls
parboiled
*
16 each cherry tomatoes
peeled
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226.8 g kasseri cheese
in 8 pieces
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1 x salt and black pepper
freshly ground, to taste
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177 ml parsley leaves
chopped fresh
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1 pinch oregano
dried
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Directions

*Note: ¾ inch slices leg of lamb may be used instead of lamb chops.

In a heavy skillet, heat the oil or butter and fry the lamb over high heat, turning frequently. Lower the heat and simmer for 15 minutes, then remove from the heat.

Meanwhile, unroll the phyllo sheets and cover with a damp towel. In a small pan over low heat, have the butter hot without letting it brown. Remove two sheets of phyllo, brush with hot butter over the first, then cover with the second sheet and brush it with butter. In the center of the buttered phyllo place 1 lamb chop, 2 tablspoons peas, 2 potato balls, 2 cherry tomatoes, and a slice of kasseri. Sprinkle with salt and pepper, a heaping tablespoon of parsley, and a pinch of oregano. Fold the phyllo around the lamb and vegetables like a sealed parcel. Place, seam side down, on a buttered baking pan (approximately 11 x 15 x 3 inches) and set aside while you repeat the procedure with the remaining ingredients to make 8 "parcels".

Brush hot butter on the tops, then bake in a moderate oven (350 F) for 45 to 50 minutes or until golden in color. Remove from the oven and arrange on a warm platter or on individual dishes. Serve warm, with a fresh-cooked or raw vegetable salad.

Note: The vegetables and herbs may be varied. Substitute green beans or lima beans for peas, use thyme or basil instead of oregano.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 16567% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 141mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 17%
Sugars g
Protein 7g
Vitamin A 64% Vitamin C 68%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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