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Anna Lou's Broccoli Tuna Casserole

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds broccoli florets
in spears
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9 ounce tuna, canned
drained
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10 ounce cream of mushroom soup
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½ cup milk
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½ cup cheese
grated
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Topping
cup cheese
grated
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Ingredients

Amount Measure Ingredient Features
907.2 g broccoli florets
in spears
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260.1 ml/g tuna, canned
drained
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289 ml/g cream of mushroom soup
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118 ml milk
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118 ml cheese
grated
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Topping
79 ml cheese
grated
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Directions

Cook broccoli in boiling salted water until barely tender.

Combine in saucepan: tuna, soup or sauce, milk and ½ cup of grated cheese.

Heat until almost boiling.

Place layer of cooked broccoli in shallow greased casserole.

Cove with layer of tuna mixture.

Repeat.

Sprinkle with ⅓ cup grated cheese.

Bake at 350℉ (180℃) F for 20 to 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 28844% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 864mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 52g
Vitamin A 143% Vitamin C 353%
Calcium 33% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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