Ambrosia

Name: Ambrosia
Yield: 4
Cuisine: Fusion
Ingredients: heavy whipping cream; bananas; meringue

* Simple dessert for failed Pavlova attempts

4 servings

10 min

0 min

10 min

Trans-fat Free, Very low in sodium, Low Sodium

Amount	Measure	Ingredient	Features
1 ¼	cups	heavy whipping cream
2	each	bananas (or equivalent-amount of soft fruit)
1	each	meringue broken	*

Amount	Measure	Ingredient	Features
296	ml	heavy whipping cream
2	each	bananas (or equivalent-amount of soft fruit)
1	each	meringue broken	*

Whip the cream. Chop fruit coarsely, but don't crush. Break meringue into large crumbs. Mix everything shortly before serving and pile into glasses.

* not incl. in nutrient facts

Nutrition Facts

133g

Amount per Serving

Calories 30981% of calories from fat

% Daily Value *

Total Fat 28g 43%

Saturated Fat 17g 86%

Trans Fat 0g

Cholesterol 102mg 34%

Sodium 29mg 1%

Total Carbohydrate 5g 5%

Dietary Fiber 2g 6%

Sugars g

Protein 4g

Vitamin A 23% • Vitamin C 9%

Calcium 5% • Iron 1%