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Alaska Vol-Au-Vents

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These small but scrumptious pastries are made with salmon and diced cucumbers.

YIELD

24 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

15 433.5
OUNCES ML/G CANNED SALMON
pink or red
24 24
SHELL SHELL PUFF PASTRY
pre-cooked, individual
1 237
CUP ML CUCUMBERS
peeled and diced
1 5
TEASPOON ML SALT
3 45
TABLESPOONS ML MAYONNAISE
4 6E+1
TABLESPOONS ML SOUR CREAM
or greek yogurt
2 1E+1
TEASPOONS ML MINT LEAVES
freshly chopped *

Directions

Drain the can of salmon. Flake the fish into a bowl and set aside. Scoop out the soft pastry from inside the vol- au-vent cases.

Put the cucumber into another bowl and sprinkle with the salt. Allow to stand for 15 minutes then rinse thoroughly. Pat dry and mix into the salmon with the remaining ingredients.

Pile equal amounts of the salmonfilling into each vol-au-vent case and replace the lids. Serve garnished with salad.

Makes 24. Approx. 140 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 259 60% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 283mg 12%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Sugar-Free
 

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