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15 yam recipes

that are high-fiber ready in 30 minutes or less

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Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Creamy Sweet Potato and Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Sweet Potato and Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

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Sweet Potatoes with a hint of Orange

A lot of fibre, very healthy and nutritious too!

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Red Curry with Vegetables

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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Indian Style Lamb with Sweet Potatoes

This recipe is easy to make and taste delicious.

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Black Bean Salad Stuffed Sweet Potatoes

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

Showing 1 - 16 of 15 recipes