37 sole recipes

Fillet of sole sautéd in herbed butter. Very quick and easy. Serve with carrots and snow peas to make it a meal.

Herbed Fish Fillets recipe

Cooked two sole fillets in a hot pan with a bit oil, then served with this delicious orange tarragon cream sauce. It tasted delicious. Had some mint peas aside to add some refresh-ness. Quick, easy, healthy yet delicious!

A quick and tasty weeknight dinner. Sole with a quick pan mushroom sauce.

Delicate flakey poached fish fillets topped with juicy cherry tomato-basil dressing.

Delicately flavored crab stuffed between fillets of buttery and flaky Dover sole. It's a match made in heaven and the ingredients perfectly compliment each other. Best of all it's quite quick and fairly easy to make!

A very simple and healthy way to prepare the prized Dover sole that highlights its mild, buttery sweet flavor.