Lamb Kofta with Yogurt Sauce

30 minutes Prep: 15 minutes Cook: 15 minutes

519 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground lamb
2	large	eggs	lightly beaten
1 1/4	cups	bread crumbs	stale
2	each	onions	grated
2	tablespoons	parsley leaves	fresh
1/2	teaspoon	cinnamon	ground
1	teaspoon	cumin	ground
1/2	teaspoon	chili powder
2	teaspoons	turmeric
1	teaspoon	allspice	ground

Directions

Blend or process all ingredients until smooth and pasty.

Shape 1/4 cup lamb mixture around skewer in and elongated (3 to 4 inch) sausage shape along length of skewer; repeat with remaining mixture.

Tip: if using wooden skewers, soak in water before shaping meat.

Just before serving, grill or barbecue kofta until cooked.

Serve with yogurt sauce.

Yogurt Sauce: 1/2 cup plain yogurt 2 tsp lemon juice 2 Tbsp tahini paste 1 clove garlic, crushed 2 Tbsp water Combine all ingredients in bowl; mix well.

Serves 4.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 519 47% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 216mg	72%
Sodium 381mg	16%
Total Carbohydrate 31.0g	10%
Dietary Fiber 3.0g	12%
Sugars 5.0g
Protein 37.0g	73%

Vitamin A	7%		Vitamin C	11%
Calcium	13%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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