Photo: recipeland.com

Henzi's Seed Bread

⁽¹⁾

Nutty seedy and healhful. Tastes great toasted.

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110 minutes Prep: 90 minutes Cook: 20 minutes

3031 calories per serving view nutrition facts

1 servings suggest servings

Ingredients

1	pk	yeast, active dry
1	tablespoon	sugar
1 1/2	cup	flour, all-purpose	bread
1 1/2	cup	whole wheat flour
2/3	cups	rye flour
1/2	cup	cornmeal
1/2	cup	bran flakes cereal	flaked
1	teaspoon	salt
1/3	cup	raisins, seedless	golden
1/3	cup	walnuts	or pecans, chopped
1/3	cup	sunflower seeds
1/3	cup	poppy seeds
2	tablespoons	caraway seeds
1	cup	water	warm
1/3	cup	milk	warm
1	tablespoon	vegetable oil
4	tablespoons	honey
1	each	egg

Directions

Add all dry ingredients. Then pour in the liquids, measure the oil before the honey and watch the honey slip right off the spoon.

Select the white bread cycle on your bread machine and push start.

This loaf may sag a bit in the center, but does not affect the texture or taste.

Reviews

Did not try this yet. Since Bread machine has automatic time settings no one will worry that the Cook Time listed is 20 minutes! Looks good, but I would not put more than 7 3/4 cups total in my bread machine. This is enough for two batches for even a 2 pound bread machine.
over 4 years ago by MountainMan41

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Nutrition Facts

Serving Size 1138g

Amount per Serving

Calories 3031 23% of calories from fat

	% Daily Value*
Total Fat 77.0g	118%
Saturated Fat 9.0g	46%
Trans Fat 0.0g
Cholesterol 193mg	64%
Sodium 2620mg	109%
Total Carbohydrate 530.0g	177%
Dietary Fiber 58.0g	234%
Sugars 121.0g
Protein 89.0g	179%

Vitamin A	19%		Vitamin C	9%
Calcium	44%		Iron	176%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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