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| 2 | cups | flour, all-purpose | |
| 2 | cups | sugar | |
| 1/2 | cup | yogurt, non-fat | |
| 1 | cup | cocoa powder | |
| 1 1/3 | cups | water | |
| 1/3 | cup | yogurt, non-fat | |
| 6 | each | egg whites | |
| 2 | teaspoons | vanilla extract | |
| 2 | teaspoons | baking powder |
Mix flour and sugar.
Cut in shortening.
Add: cocoa, water and yogurt.
Beat 5 minutes at medium speed on mixer.
CHILL 1 HOUR MINIMUM.
Beat 1 minute.
Add 2 egg whites and beat 1 minute.
Add 2 egg whites and beat 1 minute.
Add 2 egg whites and beat 1 minute.
Add vanilla and beat 2 minutes.
Add baking powder and beat 2 minutes.
Pour into greased pan that has been dusted with cocoa; tube, bundt, loaf, or other shape.
Bake 1 hour 45 minutes approximately in preheated 300 degree oven.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 37mg | 2% |
| Total Carbohydrate 170.0g | 57% |
| Dietary Fiber 9.0g | 35% |
| Sugars 110.0g | |
| Protein 13.0g | 25% |
| Vitamin A | 0% | Vitamin C | 1% | |
| Calcium | 15% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...
This recipe was extremely easy and turned out great. My husband gave it 8.5/10. Russet potatoes turned out better than red (I tried both).
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