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Soupe a L'Oignon Au Fromage

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 each onions
large, thinly sliced
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¼ cup butter, unsalted
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1 tablespoon all-purpose flour
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1 ½ quarts beef stock
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12 slices white bread
french, 1/2 inch thick
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¼ pound gruyere cheese
grated
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Ingredients

Amount Measure Ingredient Features
6 each onions
large, thinly sliced
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59 ml butter, unsalted
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15 ml all-purpose flour
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1.5 quarts beef stock
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12 slices white bread
french, 1/2 inch thick
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113.4 g gruyere cheese
grated
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Directions

In a large kettle, cook the onions in the butter over moderate heat, stirring until they are golden brown.

Sprinkle with flour and cook the mixture, stirring, for 3 minutes.

Add the broth slowly, stir the soup constantly until it comes to a boil.

Simmer, covered, for 20 minutes.

Season with salt and pepper.

Put 2 slices of toast in each of 6 heated bowls, top each toast with 1 tablespoon cheese and pour the soup over the toasts.

Top with any remaining cheese.

Run bowls under broiler about 4 inches from the flame for 3 minutes or until cheese is melted and bubbly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 50242% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 792mg 33%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 19%
Sugars g
Protein 36g
Vitamin A 13% Vitamin C 20%
Calcium 45% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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