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1 loaf
suggest servings
| 1 | pound | ground beef, lean | |
| 1/8 | teaspoon | black pepper | |
| 1 | each | apple | cored and chopped |
| 1/2 | teaspoon | garlic salt | |
| 1 | each | onion | medium-sized, chopped |
| 1 | slices | bread, white | up to 2 slices |
Preheat oven to 350 degrees F.
Combine all ingredients except bread. Soak bread in cold water, squeeze out moisture, shred, and add. Place in loaf pan and bake 25-30 minutes.
Or form into patties, roll in bread crumbs and pan fry, or broil.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 129mg | 5% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 1.0g | 4% |
| Sugars 5.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 0% | Vitamin C | 6% | |
| Calcium | 3% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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There’s one Sunday in the year where most people don’t go to church. Not because they don’t feel like it; instead there’s an outside factor. ...
Excellent. I have made it.
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