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Salad recipes

Recipes that may be low in cholesterol

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water51 salt45 black pepper39 garlic31 sugar30 scallions, spring or green onions28 onions27 lemon juice27 carrots23 parsley leaves22 cucumbers19 tomatoes18 celery18 sweet red bell peppers18 red onion16 basil13 vinegar12 mayonnaise12 gelatin, unflavored12 jello11 cabbage11 cilantro10 dijon mustard10 green bell peppers10 mint leaves10 mushrooms9 apple cider vinegar9 red wine vinegar9 chickpeas (garbanzo beans)9 garlic powder8 cumin8 white wine vinegar8 soy sauce or tamari (for gluten-free)7 oregano7 sour cream7 honey7 apples7 pineapple7 dill weed7 rice vinegar7 potatoes6 orange juice6 lime juice6 white wine6 green beans6 pimentos6 salad dressing, italian6 cracked wheat (bulgur)6 corn5 shallots5 olives5 cottage cheese5 artichoke hearts5 black olives5 grapes, seedless5 red skinned potatoes5 radishes5 cherry tomatoes5 thyme5 broccoli florets5 red pepper flakes5 parmesan, parmigiano-reggiano cheese, grated5 brown rice5 ginger4 lemon4 zucchini4 curry powder4 spinach4 strawberries4 sesame oil4 cranberries4 currants4 balsamic vinegar4 whipped topping, prepared4 canola oil4 celery seeds4 prepared mustard4 pineapple chunks4 wild rice4 yogurt, plain4 chicken broth4 white vinegar4 brown sugar3 pecans3 walnuts3 cayenne pepper3 chives3 turkey3 bananas3 eggplant3 pine nuts3 horseradish3 pineapple juice3 oranges3 peaches3 mandarin oranges3 safflower oil3 couscous3 avocados3 pasta, penne3 italian parsley3 gelatin, flavored3 kalamata olives3 pasta, elbow macaroni3 olive oil, extra-virgin3 mixed salad greens3 yogurt3 artifical sweetener3 red kidney beans3 green peas3 tarragon leaves3 green chili peppers3 cauliflower florets3 beets3 salad dressing, italian, low-fat3 cinnamon2 rice2 cornstarch2 chili powder2 tomato paste2 shrimp2 buttermilk2 bay leaves2 garlic salt2 turmeric2 white pepper2 coconut2 red wine2 pasta2 sweet bell peppers2 peanut oil2 pork chops2 asparagus2 savory2 caraway seeds2 water chestnuts2 lemons2 black beans2 jalapeño pepper2 mung bean sprouts2 veal2 peanuts2 snow pea pods2 mustard seeds2 herbs2 whipped cream2 lemon zest2 prosciutto2 tahini (sesame paste)2 kosher salt2 iceberg lettuce2 horseradish sauce2 sunflower oil2 mushrooms, shiitake2 red chili peppers2 fruit cocktail2 cranberry juice2 nectarines2 italian plum (roma) tomatoes2 boston lettuce2 pasta shells2 tomatoes, canned2 sundried tomatoes2 worcestershire sauce2 ice cubes2 cloves, ground2 long grain rice2 dill seed2 red hot pepper sauce2 sweet yellow bell peppers2 yogurt, low-fat2 salad dressing, french2 corn cobs2 green grapes2 celery stalks2 butter1 milk1 garlic cloves1 cloves1 chicken breasts1 almonds1 sage1 bacon1 nuts1 yeast, active dry1 dry mustard1 beans1 stock1 lentils1 peanut butter1 whole-wheat flour1 cornmeal1 seasoned salt1 pumpkin1 onion powder1 salsa1 apple cider1 leeks1 rolled oats1

138 SALAD recipes

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Tabouli (Bulgur Wheat Salad)
Tabouli (Bulgur Wheat Salad)

A very clean and fresh traditional middle-eastern salad.

Gazpacho (Salad Soup)
Gazpacho (Salad Soup)

Classic gazpacho, the chilled Spanish salad soup, with fresh tomatoes, cucumber, green pepper, olive oil and white wine vinegar. No cooking required, just blend and chill.

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Wild Rice & Artichoke Salad
Wild Rice & Artichoke Salad

Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.

Greek Brown Rice Salad
Greek Brown Rice Salad

A hearty Greek brown rice salad tossing nutty whole-grain rice with tomato, cucumber, feta, kalamata olives, and creamy avocado in a lemony, minty dressing. A fresh Mediterranean grain bowl.

Marinated Broccoli, Mushroom, & Olive Salad
Marinated Broccoli, Mushroom, & Olive Salad

This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

Chick Pea Salad with Garlic-Cumin Vinaigrette
Chick Pea Salad with Garlic-Cumin Vinaigrette

A scrumptious salad made with chickpeas and jalapeno peppers that's served with a delicious vinaigrette.

Tangy Cucumber & Mung Bean Sprout Salad
Tangy Cucumber & Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Sweet 'n Sour Cabbage & Apple Salad
Sweet 'n Sour Cabbage & Apple Salad

A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

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Chinese Salad

Chinese salad with Bibb and Boston lettuce, napa cabbage, water chestnuts, bamboo shoots, and bean sprouts tossed in soy French dressing. Crisp and light.

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Sinful Salad

Layered strawberry Jell-O salad with bananas, pineapple, pecans, and a hidden sour cream layer in the middle. A retro Southern potluck classic that sets up beautifully.

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Calabacita Salad

Bright Mexican calabacita salad with fresh corn, zucchini, red bell pepper, green chiles, and a zesty lime dressing. A colorful no-cook side dish that chills to even better flavor.

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4 Bean Salad

4 Bean salad dressed with honey and cider vinegar.

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Mushroom Salad

Mushroom salad tosses crisp iceberg and Boston lettuce with cucumbers, green beans, and raw sliced mushrooms in French dressing. Light, vegetarian, diabetic-friendly side.