Salad recipes

A very healthy take on pad-thai, full of antioxidants and healthy fats.

These a few kinds of grilled vegetables together are absolutely delicious! Tossing them with a very light and flavorful sherry vinaigrette, definitely will be a hit on your table as a side dish.

This is another popular salad from my old country, Ukraine.

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

Spicy Mexican Bean Salad recipe

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Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

A great side dish, chicken mix avocado, nice salad.