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using: balsamic vinegar that may have no trans-fats

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salt1.1 k black pepper880 lemon juice670 garlic640 onions580 scallions, spring or green onions540 sugar530 tomatoes450 water450 parsley leaves410 celery380 mayonnaise350 sweet red bell peppers330 olive oil, extra-virgin320 carrots310 red onion280 cucumbers280 eggs260 green bell peppers250 basil240 cilantro230 red wine vinegar220 vinegar210 dijon mustard210 mixed salad greens170 parmesan, parmigiano-reggiano cheese, grated160 white wine vinegar160 sour cream160 honey150 soy sauce or tamari (for gluten-free)150 prepared mustard150 apples150 potatoes140 cumin140 lime juice140 oregano140 walnuts130 sesame oil130 lettuce130 mint leaves130 balsamic vinegar130 ginger130 butter130 lemon130 shallots130 apple cider vinegar130 rice vinegar120 bacon120 dill weed120 mushrooms110 cherry tomatoes110 cabbage110 dry mustard110 avocados110 garlic cloves110 chicken breasts110 spinach110 red hot pepper sauce110 oranges110 romaine lettuce110 chicken100 paprika100 feta cheese94 flour93 almonds90 green beans90 black olives90 thyme90 shrimp89 sesame seeds89 red pepper flakes88 lettuce leaves87 garlic powder86 pineapple86 orange juice85 corn84 cheddar cheese81 cayenne pepper80 worcestershire sauce80 salad dressing, italian79 chives78 chickpeas (garbanzo beans)76 yogurt, plain76 curry powder72 chili powder70 broccoli florets70 arugula (roquette)69 white vinegar69 black beans67 radishes66 olives65 artichoke hearts65 rice64 zucchini63 cream cheese62 chicken breast halves, boneless, skinless62 grapes, seedless61 lemon zest59 chicken broth58 green peas58 tarragon leaves57 asparagus56 salad dressing56 beets56 bananas54 white wine54 hot chili peppers54 white pepper53 brown sugar52 pecans52 celery seeds52 jello52 strawberries51 mayonnaise, light51 pimentos50 raisins, seedless50 iceberg lettuce50 milk49 coriander49 capers48 salad dressing, mayonnaise style47 pasta46 jalapeño pepper46 watercress46 italian plum (roma) tomatoes46 sweet yellow bell peppers46 kosher salt45 red skinned potatoes45 mozzarella cheese44 ham44 snow pea pods44 mandarin oranges44 gelatin, unflavored44 new potatoes44 goat (chevre) cheese44 pine nuts43 tofu43 limes42 turkey41 fennel bulb41 crab meat40 red kidney beans40 canola oil39 water chestnuts39 sea salt39 peanuts39 peanut oil38 salsa38 swiss cheese38 sundried tomatoes38 cinnamon37 sweet bell peppers37 mung bean sprouts37 yogurt37 bread crumbs36 bay leaves35 orange zest35 heavy whipping cream35 kalamata olives35 pasta, elbow macaroni35 salad dressing, creamy ranch35 green chili peppers35 yogurt, low-fat35 ginger root35 coconut34 quinoa34 bread33 beans32 poppy seed32 fish sauce32 cracked wheat (bulgur)32 cantaloupe32 english cucumber32 soy sauce, sodium reduced32 mangos32 celery stalks32 maple syrup31 whipped topping, prepared31 pineapple chunks31 pickles, dill31 red chili peppers31 anchovy fillets31 cauliflower florets31 tomato sauce30 pears30 yogurt, non-fat30 belgian endive30 tomato paste29 eggplant29 horseradish29 tuna29 egg yolks28 pineapple juice28 radicchio28 sweet red bell peppers, roasted28 sour cream, light28 tuna, canned28 margarine28 rosemary leaves28
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128 SALAD recipes

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

A1 Watermelon Salad
A1 Watermelon Salad

A tasty balsamic vinaigrette tossed with watermelon and feta cheese, a fresh and scrumptious salad which works well with any grilled dish!

Warm Asparagus Salad
Warm Asparagus Salad

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Healthy Caesar Salad
Healthy Caesar Salad

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Arugula & Strawberry Salad
Arugula & Strawberry Salad

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Warm Arugula Bread Salad
Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Crab n' Pink Grapefruit Salad
Crab n' Pink Grapefruit Salad

Sweet crab, tangy grapefruit on tender crisp on a bed of Boston lettuce drizzled with a perfectly balanced vinaigrette.

Black Bean & Millet Salad
Black Bean & Millet Salad

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Tomato, Basil & Millet Salad
Tomato, Basil & Millet Salad

Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.

Watermelon, Arugula & Feta Salad
Watermelon, Arugula & Feta Salad

Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.

Warm Lamb Salad with Mixed Greens
Warm Lamb Salad with Mixed Greens

This salad deserves five stars. We made the salad with some leftover roasted lamb leg. The mint-basil dressing was terrific, and it went so well with the lamb. The salad had lots of great texture and flavour...

15 Minute Shrimp & Avocado Salad
15 Minute Shrimp & Avocado Salad

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

Mixed Greens Salad with Beets & Goat Cheese
Mixed Greens Salad with Beets & Goat Cheese

The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!

Grilled Portobello Salad with Goat Cheese
Grilled Portobello Salad with Goat Cheese

Broiled portobello mushrooms sliced over mixed greens tossed with Earl Grey tea vinaigrette and topped with creamy goat cheese and fresh tomatoes for an elegant vegetarian main.

Grilled Figs, Prosciutto & Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.