Salad recipes

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

Beet, walnut, blue or goat cheese are perfect combination. The salad tastes earthy, nutty and creamy. A refreshing and wholesome salad on a hot summer day with any your favorite BBQ.

Use any your favorite salad dressing to make this potato salad. We love creamy dressing or sweet-sour dressing the best. You can enjoy this delicious salad right after it's made, or let chill in the refrigerator for a couple of hours or overnight.

This is a traditional salad dressing with a tangy flavor. You can make it diet-friendly by substituting low calorie or no calorie sweetener for the sugar.

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

Use solid white tuna, not chunked tuna. To keep the tuna moist this recipe uses a quick marinade to allow the tuna to absorb the flavors.

This delicious chicken caesar salad has a few great techniques that make the chicken juicy and moist.

So good!

A fresh and light dessert! I often serve this after a big dinner or as a alternativ with my cakes at our birthday pary. It is popular!

A delicious way to prepare pasta. Broccoli, carrots and cilantro brighten up the whole dish, and sesame sauce adds the delicious ceaminess and nuttiness, and all the yummy Asian flavor. It's an easy dish that's packed with flavors. Serve it as a side dish or a simply tasty main dish.

Make these quick and easy pancakes for breakfast or brunch, serve with fresh fruits or a refreshing salad.

Quick, refreshing yet tasty cucumber salad.