Side Dish, Healthy Recipes

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Simply delicious!

Indian Gazpacho recipe

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

This was the side-dish my mother-in law made for Easter dinner, and my favorite. Freshly homemade pasta was mixed with basil pesto, sun-dried tomato, arugula and chunks of fresh mozzarella cheese. It was so delicious and flavorful. Here it is...

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Quick, easy and flavorful, it goes well with any kind of main course.

Smooth and cheesy, using fresh in season zucchini and shredded cheddar cheese, quick and easy to make.

It is a quick and easy way to cook asparagus, and tasty too.

This flavorful Indian rice is cooked with chopped cilantro, mint, garlic, onion, cumin and raisins, there are lots of flavor on this simple rice plate, and it is an easy recipe to follow!

How to cook True Thai Tom Yum soup right at home!

Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.