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Salad recipes

from the High Fibre collection
using: tomatoes

17 SALAD recipes

Veggie Taco Salad
Veggie Taco Salad
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Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Kidney Bean Salad with Mediterranean Dressing
Kidney Bean Salad with Mediterranean Dressing
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This quick and easy salad is delicious, filling and nutritious. All the ingredients are very inexpensive. The salad can be kept in the fridge for at least two days.

Quinoa Tabouli Salad
Quinoa Tabouli Salad
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Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Chickpea, Tomato and Olive Salad
Chickpea, Tomato & Olive Salad
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This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Spicy Bean and Corn Salsa - Superbowl
Spicy Bean & Corn Salsa - Superbowl
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Super quick and easy to make, instead of canned tomatoes, I used cherry tomatoes and made our own dressing and kept in the refrigerator for about 2 hours to let marinate; the flavor came out delicious, because of cherry tomatoes, it was more like a salad, definitely is a keeper.

Delicious Tuna Melt Sandwiches with Swiss Cheese and Apple
Delicious Tuna Melt Sandwiches with Swiss Cheese & Apple
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Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.

Roasted New Potato Salad with Basil Vinaigrette
Roasted New Potato Salad with Basil Vinaigrette
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Roasted new potatoes are soft on the inside, and crispy on the outside, tossed with a flavorful basil vinaigrette. Serve it with any your favorite main courses. If it's too hot to cook indoor, grill the potatoes over your barbeque instead.

Loaded Vegetable and Quinoa Salad with Miso Orange Dressing
Loaded Vegetable & Quinoa Salad with Miso Orange Dressing
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A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.

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Black Bean Salad Stuffed Sweet Potatoes
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Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

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Garden Patch Salad
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The salad was filling, tasty and nutritious. I always try to find ways to use whole grains, beans, and fresh veggies, and this recipe has certainly fit my expectation quite well. I served it over a bed of lightly dressed arugula, and I loved it.

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Favourite Lentil Salad
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Favourite Lentil Salad recipe

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Classic TABBOULEH (CRACKED WHEAT SALAD)
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A great side dish that is perfect for surprising friends or family at a dinner party!

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Favorite Tabbouli
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A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.